class schedule

Day & Time

Class

Instructor

Sunday 

9:00 am

10:30 am

12:00 pm

5:30 pm

7:00 pm

Qi Gong 

level 1 and 2

level 1 and 2

Beginner 

Meditation April 8, 22, 29 FULL

Lee Anne

Noelle / Robin

Noelle / Robin

Noelle

Michelle LeRoy

Monday 

9:00 am 

10:30 am

1:30 pm

6:25 pm          

8:00 pm

Qi Gong 2

Nia

level 1-2 

level 1-2

Level 2 Yoga

Noelle

Michele

Noelle

Tuesday

9:00 am

10:30 am

12:00 pm

6:15 pm

8:00 pm

level 1-2

level 1-2

level 1-2 

level 1  *Special Restorative Yoga May 15

Nia (dance & martial arts)

Noelle

Noelle 

Noelle

Cindy

Lee Anne

Wednesday

8:30 am

10:00 am

6:30 pm

8:00 pm

level 1-2 No Class May 2 and 9

level 1-2 

Nia (dance & martial arts)

level 1-2

Noelle 

Noelle 

Lee Anne

Michele 

Thursday

7:00 am

8:30 am

10:00am

6:15 pm

8:00 pm

level 1-2

level 1-2 No Class May 3 and 10

Meditation

beginner yoga

Power Yoga

Noelle

Noelle

Michelle LeRoy

Cindy

Noelle 

 

 Friday 

 9:30 am 

 12:00 pm

 

level 1-2

level 1-2

 

Robin

Robin

Saturday 

8:30 am

10:00 am

 

level 1-2 

Nia (dance & martial arts)

 

CIndy

Lee Anne

 

The type of yoga taught at Studio 2 is inspired by many styles of yoga.  The class structure is determined by the students in the class and can range from a flow style, power yoga or a more gentle approach.

We believe that your experience at the studio is your own and to put a style to each class means we are limiting our teaching and limiting your yoga experience. 

Be sure to inform the instructor of any requests or injuries so that your experience at the studio is an inspiring one.

If you have injuries or limitations, a private yoga session can be scheduled to meet your needs.

We have taken into consideration the varying styles of yoga and have scheduled your favourites such as:  vinyasa, power, ashtanga, meditation and beginner yoga.

For more information on Baby & Me Yoga, please send inquiry through the Contact Page or call directly 905-877-3793 (minimum 5 participants needed to run this class)

We are inspired by:

Vinyasa Yoga, Ashtanga Yoga, Power Yoga, Anusara Yoga, Hatha Yoga and Restorative Yoga.

 

 

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be FREE do YOGA

CHECK Downloadable Schedule for Cancellations,  Workshops and

Special Events

Chakra Workshop Sun. May 27,   1-5pm  See "education & learning" page

 

April Downloadable Schedule

May Downloadable Schedule

 

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