workshops
Auyrveda workshop
Sunday April 15
1:30-4:30pm
Facilitated by Premadasa
$50 + hst
Ayurveda means "the science of life". It is the sister science to Yoga and it originated in India more than 10, 000 years ago. It is believed that Ayurveda is the oldest healing science in existence, from which all other systmes (including Western Medicine) have emerged. Pronounced "eye-your-vay-da", this ancient healing system has three main focuses:
1) healing illness
2) prevention of disease
3) longevity or age reversal.
The basic overview of Ayurveda is that all of life are combinations of five energy-elements: Ehter/Air (vata), fire (pitta) and water/earch (kapha. When these elements are balanced, one is healthy. Illness is defined as an imbalance of these elements: all disorders are excesses of one or more elements.
Restorative Yoga - FULL as of April 1st.
Sunday April 15 7:00-8:15pm
Michele Moleta.
Restorative Yoga is back this month. Free Your Mind, Restore your Body and Discover your Soul in this very relaxing, very tranquil, very stress-releasing Restorative Yoga session.
Space is Limited, sign up is required. $25 for non-members of the studio (a non member is someone who does not have a class pass).
Yoga Teacher Training
Our vision in creating a 200hr Yoga Teacher Training Program is to provide the trained instructors with the knowledge and skills to look at their student as a whole and to provide the best yoga experience possible to them. We believe that the body has the innate ability to heal itself and through our teacher training, we will foster that attitude and transfer it into our teaching so that each student we come into contact with will feel the grace and power within themselves to heal at their own level.
We are proud and excited to bring you this opportunity to study with us.
Our Curriculum follows the Yoga Alliance Standards and criteria for YTT200hrs*:
*note that our curriculum may vary slightly than the above YA outline
The course covers 10 weekends, which will run roughly every 3rd weekend.
** NEW *** January 2012 session begins January 13, 2012 to December 2012 (no classes in the summer)
Hours: Friday evening, all day Saturday, and all day Sunday.
Application and Registration Form
curriculum will be emailed upon acceptance to the program.
